Become the best version of yourself
Explore what it's like to become mentally strong!
A proven individualized program.
A personal coach 24 hours a day, 7 days a week.
"There's always something more you can do to feel better"
- Freddy Sandoval
Mission
As your professional coach, my mission is to guide you in unlocking your full potential, achieving balance, and developing a resilient mindset. Together, we'll work to:
Master the balance between mind and body to improve focus and overall well-being.
Increase confidence and develop positive habits for long-term success.
Release tension and manage stress effectively to enhance your daily life.
Refine your self-talk and thought patterns to stay motivated and on track.
Achieve a consistent flow state for peak performance in work, sports, or life.
Our services
Strengthen your mindset with a proactive program designed to help you and your organization adapt, excel, and achieve your goals. Maximize your potential and become the best version of yourself.
Tailored coaching services, including professional, executive, business, mental training, and life purpose coaching, to help individuals and teams achieve their goals and unlock their potential.
Using tools like MBTI, MMTIC, hypnosis, NLP, and mindfulness practices, I provide personalized assessments to enhance self-awareness and drive personal growth.
My engaging conferences cover leadership, stress relief, confidence building, effective communication, and mindset transformation to inspire and empower audiences.
Mentally Strong
The book
"Mentally Strong" empowers readers to overcome mental blocks and adopt a mindset for growth and resilience. With actional strategies, it inspires transformation and opens doors to new possibilities.
Mental strength is not about living
and learning, it is about learning to live
"
"
- Freddy Sandoval
"When Freddy came into my life, I knew that he could help me to control and process my thinking, heal from trauma, and teach me to have a mental edge in all aspects of my life. So, in the end, he gets to be my coach - and I am honored to have him."
- Amy Thomas
Blogger
"I was able to overcome parts of my game that I had not before. I strongly suggest players from all ages to work with Freddy on the mental aspect of the game. Your mind can take you to the next level."
- Adrian Gonzalez
MLB First Baseman
"Many other areas in my life were impacted due to Freddy's teachings. My favorite was his system of relaxation and the positive effect it had on my sleep. I would definitely recommend Freddy to drive individuals looking for an edge in their lives."
- A.J. Pollock
MLB Outfielder
"Freddy has helped me learn how to enjoy the game and to enjoy life in general, how to enjoy the moment and most importantly, how to maximize my own potential."
- Jamie Garcia
MLB Pitcher